Why is swinging good for kids

This site uses Akismet to reduce spam. Learn how your comment data is processed. Montessori parenting encompasses ideas drawn from the studies of Maria Montessori and the famous Montessori movement.

Who is Maria Montessori behind the Montessori Parenting? One hundred years ago a young Italian woman,. Newborns with low birth weight are vulnerable to a significant number of diseases during early childhood. Swinging and Its Impact on the Brain and Body Swinging enables children to feel the pull of gravity, sense equilibrium, and experience other sensations like movement. Here are some of the health benefits of swings: Swinging impacts the core in a positive way because of the pull of gravity.

Swinging strengthens the neck and back muscles. The vestibular stimulation improves balance and equilibrium. It has a distressing and calming effect on the body. It eases the pressure on the backbone and helps the body relax. It integrates the use of the five senses. It improves the spatial ability of the body and mind. It improves gross motor skills, such as sitting straight and moving the legs rhythmically. Holding on to the rope enhances fine motor skills and strengthens the grip.

It enables better muscular control. It helps the body develop a certain rhythm and enjoy it. References Sun-Joung, Leigh. Sensory integration incorporates spatial awareness and inner ear balance. In fact, the rocking motion of swinging stimulates the part of the brain that helps you focus, the cerebral cortex. Research has shown that students are more focused and ready to learn after recess.

And the twisting and untwisting of swings or spinning on tire swings stimulates additional areas of the brain that are important pathways for skills like spatial awareness, balance, muscle control and rhythm. Rainbow Play Systems of Texas offers a wide variety of swing options to choose from. Beyond the traditional sling swing, we also have baby bucket swings and half-bucket swings for the youngest children.

Our deluxe glider can seat several children at once for collaborative play. Their arms are also engaged as they hold onto the ropes or chains holding the swing to its frame.

Because they are engaging their muscles while they swing, they are also exercising those muscles and making them stronger, making swinging good exercise. Stronger muscles will help them engage in other physical activities.

For children who are too young to learn to pump or those with special needs, swinging can still provide these physical benefits because they are still engaging a series of muscles when they sit and hold onto the sides. Another way to get the physical benefits of swinging on a swing is found in tire swings.

Because they are larger and typically used by two or three children at once, they also engage several different muscle groups at once, teaching coordination, motor skills and helping to form strong muscles. Typically swings are on playgrounds, and playgrounds are outside. The physical benefits of outdoor play in children are vast. Children who play outside get more aerobic exercise and strength training as they run, jump, push, pull and climb.

Their bones and muscles are strengthened. Because of this, children who spend regular time engaging in outdoor play burn more calories, which reduces their risk of childhood obesity. We offer the generation swing and team swings to help children and parents engage on the swing together. Additionally, children who play outside take in more Vitamin D, a nutrient essential to preventing illness and building strong bones.

In fact, children who play outside are at a lower risk of developing chronic childhood illnesses. But swinging can actually help calm hyper or anxious children. Just like spending an hour in a hammock can calm an anxious adult, the back-and-forth motion of swinging can calm a child who has had a rough day or been overstimulated at school or during another activity.

Along with the physical benefits of swinging come several benefits to the brain. The benefits of swinging for children extend to helping with social development, improving sensory skills, increasing attention span, and improving moods. Spending unstructured playtime on the swings and other playground equipment helps children learn to share, take turns and interact with each other. They create games together and socialize in a way that helps their brain learn how to act around other children their age.

How does swinging specifically do this? Think about it like this — your child arrives at the playground and heads straight for the swing set. But the swings are all occupied. Your child stands there expectantly, waiting for the moment when another child will get off the swings to head for the monkey bars or the slide. In this moment, they are practicing both patience and how to take turns.

Then, a swing becomes available. This creative, child-led play has allowed them to make new friends and work together toward a common goal. A child who spends all of their time inside watching television only has the chance to develop two sensory skills — sight and hearing.

When children play outside, they can develop and hone all seven sensory skills. This includes the senses of proprioception, the vestibular system, touch, hearing, sight, smell, and even taste. Children also use their other senses when they play outside. They touch leaves and worms and pinecones, learning what they feel like.

They hear birds and planes and cars drive by.